Five Core Movements

Meeting Fear with Curiosity Fear often feels like an unwelcome visitor. We might resist it, push it away, wish it would disappear. But what if our relationship to fear is different? What if it is here to help us navigate and to guide us?

Three Ways to Drop Into CuriosityA Reconsider Reflection on Playful Shifts and Letting GoCuriosity is surprisingly easy to access.However, there are times when being open, present, and exploring the moment just doesn’t feel easy.

Everything Makes Sense (Even If We Feel It Is Not Good Sense)A Reconsider Reflection on Intention, Creation, and UnderstandingIt’s easy to look at the world—at others, at ourselves—and wonder:How does this make sense?

Everything you do is an act of creation. You are shaping your life in every moment—even when you don’t realize it.Let this sink in… even in the moments when you are “trying not to create,” you are actually bringing something into existence. 

There is much about life that remains a mystery. And we are all different from one another but still, there are a “few” things we all have in common. ‍We call them the Nine Basic Givens:‍Perfection – We are all imperfect. We have all made mistakes, and we will continue to do so throughout our lives. Yet, in our imperfection, we are perfect … perfectly human.

Humanity is living way beneath our potential. ‍What if we stopped and took a moment to explore what is possible? What if we gave ourselves (and each other) permission to be curious, uncover hidden patterns, and reconnect with deeper life insights?​